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CLAIRE IDAN-SUN

Singer, Guide,
Events Producer & Retreat Leader

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I offer music & rituals, voice work, sound baths & one-on-one sessions.
 

Through studying & accompanying people in transformative processes, emotional healing and retreats for over 10 years, I developed these pillars that I work with:
 

  • attuned listening
     

  • music, sound baths, voice work
     

  • embodied emotional release practices
     

  • & symbolic modeling, a trauma informed coaching modality

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Lydia2.heic
 
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I now consciously sense my fear and anger and to work with them, not against them!
 Claire lives what she says. I appreciate the variety of methods: from readings, coaching and working with her fantastic voice and the singing bowls. The authentic application, as needed, opened up whole new worlds for me and through that I gave myself permission to try out more for myself. 
Not only my mind was learning, but all of my awareness, especially through Sound Healing the whole body is integrated.

Lydia Grossgasteiger, Gestalt Councelor

My Offers

Sound Baths

Individual, couple's or group sessions designed to regenerate the nervous system and promote feeling through therapeutic-grade instruments and Song.
 

1:1 Work

Understand yourself better and get support in awakening your creativity and clarity through embodied feeling. I specialize in self expression and voice work.

Image by Mike Erskine

Music & Rituals

Ceremonial concerts, singing circles, retreats and events to connect with your heart, rest the mind, be in community and celebrate the colors of life.

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Let's get to know each other

in a free 30 mins consultation so that we can explore whether I'm the right mentor for you.

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Horst Stuffer

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I can now find words to describe the feelings I am experiencing. Claire has the wonderful gift of using her voice to create a space where connection takes place.

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Katelyn Crossley

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Each session we shared I became teary eyed at least once simply from the power of feeling so seen. This was not just feeling seen by Claire, but rather how Claire invited me to see myself.

Upcoming...

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in person event in Munich Germany with Andrea Kurth

Yin yoga is a calm, gentle and contemplative practice. In contrast to dynamic yoga styles, we do not force ourselves into the asanas, but instead allow the body to sink into opening postures for longer periods of time with completely relaxed muscles. As a result, Yin Yoga has a greater effect on the fascial structures that surround and run through the muscles and organs - tension in deep tissue layers and joints can be released.

 

When gentle Yin Yoga postures are combined with singing and sound, a special synergy is created:
 

✨ Deeper presence: the effect of the voice and instruments support a deeper and more differentiated perception in the body.
 

✨ Emotional release: As the body relaxes and the heart opens, the vibrations of the sounds can set held energy in motion and release suppressed emotions.
 

✨ Inner balance: The body, emotions and mind come into harmony/coherence. This alone has a regenerating and healing effect.


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Yin Yoga ist eine ruhige, sanfte und kontemplative Praxis. Im Gegensatz zu dynamischen Yogastilen gehen wir nicht mit Kraft in die Asanas, sondern lassen den Körper mit völlig entspannter Muskulatur über längere Zeiträume in öffnende Haltungen sinken. Dadurch wirkt Yin Yoga mehr auf die faszialen Strukturen, die Muskeln und Organe umgeben und durchziehen – Spannungen in tiefen Gewebeschichten und Gelenken können sich lösen.

 

Wenn sanfte Yin Yoga Haltungen mit Gesang & Klang kombiniert werden, entsteht eine besondere Synergie:

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✨ Tiefere Präsenz: Die Wirkung der Stimme und der Instrumente unterstützen eine tiefere und differenziertere Wahrnehmung im Körper.

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✨ Emotionales Loslassen: Während der Körper entspannt uns sich das Herz öffnet, können die Schwingungen der Klänge gehaltene Energie in Bewegung bringen und unterdrückte Emotionen lösen.

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✨ Innere Balance: Der Körper, die Emotionen und der Geist kommen in Einklang/Kohärenz. Allein das wirkt regenerierend und heilend.

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STAY IN TOUCH

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Contact

claire(at)claireidansun.com
Tel: +39 329 924 69 45

© 2024 Claire Idan-Sun 

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